5 Healthy Habits For a Better Diet

We can all practice healthy habits for better diet. Here are a few ways to eat healthy food. Here is a tray of food consisting veggies, sandwich, berries and lemon water.

Do you ask yourself if your eating healthy? ‘Healthy food’ is a very subjective term. But we all try to practice healthy eating habits. I was on the look out for better diet. These past few months, living on a ship and different countries, I had been gorging on Indian, Continental and what not cuisines. […]

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