Showering everyday? Isn’t it a big debate? There’s a big jury of hygiene out there to decide whether showering everyday is good or bad. Of course there’s been lot of research on showering everyday, but I’m not here to dwell on that. As kids bathing was really fun but as I grew up showering became […]
The health effects of coffee are pretty controversial. Caffeine is the most widely consumed psychoactive substance in the world. Though the effects of coffee on the human body has been researched well, coffee still remains a beverage with complex constituent. Coffee has been both praised and mocked for centuries. Some have blamed coffee to […]
Life isn’t perfect but your hair can be. Let me first tell you what is dry hair. Hair becomes dry when it’s unable to retain enough moisture. In general hair has no natural lubrication. It heavily depends on oils produced in the hair root for moisturisation. There are several reason why someone is suffering of […]
Do you ask yourself if your eating healthy? ‘Healthy food’ is a very subjective term. But we all try to practice healthy eating habits. I was on the look out for better diet. These past few months, living on a ship and different countries, I had been gorging on Indian, Continental and what not cuisines. […]
Do you love drinking water? Weird question right? Drinking water is healthy yet we miss it. Water is like liquid gold for our bodies. Water not only aids in digestion, it also curbs the appetite, hence preventing over eating. It keeps the skin well hydrated. Studies have shown water even prevents headaches. So why is […]